Due to some requests to write about Flight Attendant beauty tips, here are some stuff that I personally do for my face and body. While I don’t consider myself an expert on this subject and what works for me might not work for you, here it is anyway… 🙂
1. Choose foundation and powder that match your skin. For me I use BB cream from The Face Shop, CC cream from The Face Shop or BB cream from Missha instead of foundation because it has more skin benefits like moisturizer and SPF and all that.
http://international.thefaceshop.com/index.jsp
http://www.missha.net/
2. Invest on good make up. The expensive ones are not expensive for no reason. I have noticed that especially with lipstick and mascara. Usually when I buy a cheap one, I end up not using it too much because it’s not really good. So it turns out, you thought you saved money, but no, you’ve wasted money. 🙂 My favorite of all my make up is my Clinique blush on. It’s a little bit expensive but I’ve used it for more than 2 years now. It’s almost finished and I will use it until it’s really finished. Now that’s value for money. 🙂
http://www.clinique.com/index.tmpl
3. Never sleep with make up on. Need I say more? 😉
4. Exfoliate face and body once a week. For my face, I’m using an exfoliating cream or an Apricot Scrub; for my body, regular body scrub or liquid soap paired with loofah. I exfoliate sometimes twice a week, sometimes once a month. It varies widely but ideally I think it should be once a week… 🙂
5. Wash face twice a day and use toner to tighten pores. They said toner should be everyday but for me I don’t put it everyday… maybe once or twice a week only because I don’t like putting too much stuff on my face. After washing my face with facial soap, I usually skip the toner part and go directly to moisturize.
6. Moisturize face and body everyday. Otherwise, the air in the aircraft can really make your skin sooo dry. I have two types of moisturizers. I use the one with sunscreen if I will be going out in the sun and the one without if I’m just staying home or during night time.
7. Eat healthy foods. (I try my best to do so…)
8. Drink 1.5-2 liters of water everyday to moisturize yourself from within. 🙂
9. Drink vitamins. Yes, we don’t get all the nutrients that we need from food alone. And yes, nutrition affects beauty. A lot.
10. Sleep for at least 8 hours a day. (I am really strict with this)
11. Exercise regularly. (This, I must admit I don’t do… but I know I have to… )
12. Have a facial with diamond peel once a month or every two months. (That’s the ideal. But for me it’s like twice or thrice a year only.)
13. Go for a massage every month. I believe the benefits of having a massage are endless! Plus it’s just so relaxing. 🙂
14. Have a hair spa or hot oil treatment every month or you can do some hair treatments at home every week or every two weeks. When my hair was newly rebonded and newly permed, I used to treat my hair with a deep-conditioning cream twice a week because it was really dry.
15. Have a manicure every week and a pedicure every 2-3 weeks. I don’t have a problem with this because I do my own nails. 🙂
16. Brush teeth twice daily, use mouthwash and dental floss (for me, just whenever I feel like it…uh oh…), and visit a dentist at least once a year. To make my teeth whiter and to maintain it that way, I’m using Crest Strips. It should be continuously for 2 weeks when it’s your first time and then for maintenance perhaps once a month or every two months. For me, when it was my first time, I think I was only able to make it continuously for 5 days because it’s really making my teeth sensitive.
http://www.3dwhite.com/crest-products/whitening-systems/
17. Do not smoke. Drink in moderation. We all know the negative effects of smoking and drinking excessively. 🙂
18. Smile. When you smile, you instantly become more beautiful than when you don’t. 🙂
19. Always have a positive outlook in life. Positive people are beautiful people.
20. Be confident. When you think of yourself as beautiful, other people will be inclined to believe that you are. But when you don’t see yourself as beautiful then how can other people do so? 🙂
Wow… I never thought I’m doing all these (or at least most of these) to be beautiful. I think it’s like this: when you take care of yourself, when you are healthy, and when you are happy, you become beautiful. 🙂
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